Friday, October 20, 2017

Letter from the Editor ~ Breathe!

Dear App Users, A minute and twelve seconds had seemed like an eternity. A couple of weeks ago, I went swimming with some of my children. As we stood in the water, a...

Letter from the Editor – May

The word “stretch” is intriguingly powerful. We stretch paychecks to last until the end of the month. Women wear stretchy tights. Men wear stretchy underwear. When a road seems to go...

Letter from the Editor – April

April is such a powerful month! Latin and Greek for “To Open” or “Opening,” the name April has special meaning for the trillions of flowers all over the world that begin to...

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Pocket Yoga

If you love yoga, you’ll love Pocket Yoga. USA Today called it “one of the best interactive alternatives to an in-person practice.” This app...

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Head Space